Dr. Ingela Thuné-Boyle
Health Psychologist
Online Practice

Intermittent reinforcement is an unpredictable and inconsistent pattern of rewards or responses (i.e. a pattern where affection, approval, or connection is unpredictably given and withdrawn). It has profound psychological and physiological consequences, particularly when experienced in close relationships. Common in emotionally abusive, manipulative, or unstable environments, this behavioural pattern keeps individuals locked in cycles of confusion, self-doubt, and emotional d

Living with a chronic illness often involves not only physical pain or fatigue but also the ongoing challenge of explaining your condition to others. For many people with chronic conditions, one of the most exhausting and isolating aspects is the repeated need to clarify, justify, or defend their limitations to healthy people who simply do not understand.