Self-Management

Dr. Ingela Thuné-Boyle

Grief in chronic illness. Yep, grief happens there too (and no one's died).

Grief is usually associated with a single event such as the death of a loved one. However, in chronic illness, grief is also very...

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Dr. Ingela Thuné-Boyle

Uncertainty in chronic illness: Are you comfortable yet?

I had intended on posting a blog about what many people refer to as 'medical gaslighting' but considering the times we live in at the...

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Dr. Ingela Thuné-Boyle

Self-compassion in chronic illness: How well do you treat yourself?

When we live with a chronic illness, it's so easy to focus on our shortcomings. So easy to fall back on self-criticism and self-blame....

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