Ingela Thuné-Boyle, PhD
Health Psychology 
Illness, Pain & Wellness Coach

Receiving a diagnosis can be a pivotal moment. For many, it brings long-awaited validation, a language for confusing symptoms, and a sense of being seen. It can reduce self-blame and open the door to appropriate treatment and support. In this sense, diagnosis can be profoundly helpful. However, there is a more complex side to this process that is less often discussed: the risk of fusing one’s identity with a diagnosis.